Welcome to this site dedicated to online Tai Chi and Qi Gong courses

➡️ Computers-Smartphones-Tablets
➡️ Fast download
➡️ Lightweight format

Tai Chi en ligne

Available in English and French versions, these online Tai Chi and Qi Gong courses are accessible to everyone and at all levels. To facilitate learning, they include spoken and written explanations in slow motion. Whether your goal is to improve your health or reduce stress, our courses are ideal. They're also perfect if you're looking for a new form of exercise. Our courses are taught by experienced instructors. You can learn at your own pace, on your schedule. The videos are in mp4 format, light and quick to download. Learn more about us or discover our main site.

Le Qi Gong is another beneficial practice. It combines slow movements, deep breathing and meditation. It aims to improve your tone, your health and your well-being. Our online Qi Gong courses are informative. They will give you autonomy and teach you how to channel your Qi, or vital energy. These can help to improve your physical and mental health.

Tai Chi is a traditional Chinese martial art. It is often described as a moving meditation. Our courses will guide you through its fluid and graceful movements. Whether you are a beginner or experienced, our courses are for you. They will help you improve your balance and coordination. You will develop better awareness of your body.